Signed in as:
filler@godaddy.com
Who is this for?
If You are 16 years or older and feel:
- Emotionally Numb
- Unsafe or Insecure
- Rejected or Abandoned
- Ashamed
- Exhausted
- Angry
- Overwhelmed
- Worthless and Suicidal
Imagine being able to:
- Feel Safe and Strong
- Confident and Accomplished
- Be in Control of Your Life
- Set Healthy Goals and Boundaries
- Establish Better Relationships
- Not Get Upset or Angry all the Time
- Have Improved Communication Skills.
- Be Minimally Bothered by Intrusive Memories and Haunting Flashbacks
If this feels impossible for you right now, let me tell you...it's not!
This is the right place and time for you to heal.
Be Your Own Hero Project includes 26 weeks of healing exercises in four modalities.
1. Safety: Beat the Intrusive Memories, Phobias and Flashbacks
2. Self-Confidence: Overcome the Fear, Self-Doubt and Negative Self-Talk
3. Self Worth: Stop the Guilt, People Pleasing and Codependency
4. Self Control: Manage the Anger, Frustration and Resentment
What will you get?
- 13 weeks of video trainings specifically designed for each layer of your healing and learning journey
- 13 weeks of group and 1:1 personalized coaching
- Journaling prompts to slow down your mind, catch negative thoughts, undo the beliefs that no longer serve you, soothe you out of reactivity and into a more receptive and healing state of mind and body
- Guided NLP healing processes to enhance your:
- Skills in Confidence, Self Esteem, Communication and Anger Management
- Mindset for Values and Beliefs that Serve You
- Actionable Item for Anxiety/Panic Attacks, Flashbacks, and Generating New Behaviors
Why Join Be Your Own Hero Project Today?
- Because you get 7 Different Courses all in one worth over $500 each course.
- Confidence Building
- Anger Management
- Trauma Healing
- PTSD Healing
- Communication Skills
- Relationship Coaching
- Life Coaching
- Because you get a total of 26 weeks (52 hours) of trainings which include 13 weeks of group trainings and 13 weeks 1:1 coaching all worth over $200 per 2 hour session.
- Because it is NOT just Talk Therapy but Actionable Items for you to practice to overcome negative effects of trauma and PTSD
- Because it is outcome and future oriented.
- Because it is possible to heal without sharing too many details of your painful past.
- Because it is safe space with zero judgment.
- Because you will have access to all trainings for a period of two years.
- Because the Incredible Early Bird Pricing Ends on 30 June 2022.
Trauma Screening Questionnaire
If you have recently been exposed to a potentially traumatic event (PTE), here is a tool that may help you to identify whether or not you should seek additional help in recovering from its effects. Brought to you by Heal With Hina.
